Brewer Nutrition
(120)
Cafe
Address: 46 Center St, Brewer, ME 04412
Hours: Closed ⋅ Opens 6 AM
Phone: (207) 573-4139
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Brewer Nutrition, Brewer, Maine. 3050 likes · 128 talking about this · 267 were here. Serving Fruit Smoothies, Smoothie Bowls, Lunch options, And...
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We provide full meal replacement shakes full of protein and vitamins and all natural energy teas for mental focus and energy.
Brewer Nutrition Hours: Mon-Fri 6am-6pm. Sat-Sun 7am-4pm 46 Center Street, Brewer Maine Follow us on Facebook! Shakes's profile picture.
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(8)
Brewer Nutrition · Map · 46 Center St. Brewer, ME 04412. Directions · (207) 299-4871. Call Now · More Info. Hours, Health Score · Known For. Yes. Offers Takeout.
Introduction to the Brewer Pregnancy Diet and Perinatal Support Services.
Milk and Milk Products. The first element of The Brewer Pregnancy Diet is milk and milk products. Milk contains protein (8 grams in one cup of 2%), fat, and ...
Brewer has found that when a woman eats 1/3 less calories than the 2600 calories that he suggests, or about 1700 calories, half of the protein that she eats ...
If you check off each food every day, you will know that you have satisfied the Brewer minimum recommendation for 2600 calories, 80-120 grams protein, ...
You should know starting out that the biggest emphasis on his diet is protein. He recommends 80-100g/day for a pregnant woman, but this is also standard for ...